Hi there!

My name is Tirza, I’m 28 years old and live in the Netherlands. My goal with this website is to inspire you to save your health, the animals and the planet by following a plant-based diet!

After getting my Bachelor of Psychology degree in 2012, I wanted to focus more on nutrition as I am so passionate about the role that diet can play in living a happy and healthy life. In 2014 I successfully finished Dr. McDougall’s Starch Solution Course, where I learned about how a plant based diet can prevent and reverse disease.

For any questions you can reach me by filling in the form you find under ‘Contact Me’. Thanks for stopping by my site!